The manufacturers of GlucoTrust do not disclose clinical studies, scientific studies or other information to support the use of GlucoTrust ingredients. However, there is a lot of third-party evidence showing that chromium, biotin, juniper berries, licorice, and cinnamon can help balance blood sugar.
As WebMD explains, chromium is an essential trace element and a mineral necessary for human health. You can get chromium from food. However, people with diabetes, high cholesterol, or certain hormone disorders can take chromium supplements for additional support.
Some of the most interesting research on diabetes supplements has to do with licorice. In this 2012 study, for example, the researchers found that licorice was rich in a promising antidiabetic substance. Traditionally, licorice was also used to relieve airway disease and calm the stomach. In recent years, licorice has also been linked to anti-inflammatory effects, antidiabetic effects, and blood sugar support, among other effects.
Biotin, also known as vitamin B7, is another popular vitamin for diabetics. As PeaceHealth.org explains, biotin supplements have been shown to improve blood sugar control in people with diabetes. Similarly, this 2013 study showed that biotin improved blood glucose control in patients with type 1 diabetes in Iran. The researchers used vitamin B7 in conjunction with traditional treatment (such as using insulin). However, biotin really supported blood sugar in diabetics.
Cinnamon, like licorice, is another unique ingredient linked to diabetes relief and blood sugar management. Several studies have linked cinnamon to better blood sugar control. In this 2003 study, for example, researchers found that cinnamon improved the glucose and lipids of people with type 1 diabetes. Participants took a significant dose of cinnamon per day (1,000 mg to 6,000 mg). However, the researchers observed a significant drop in glucose (blood sugar) and fat (cholesterol) in the blood. This 2013 study found similar results, showing that cinnamon had significant effects on the blood sugar of people with type II diabetes after 40 days.
Many of GlucoTrust's ingredients, however, aren't designed to directly support blood sugar - they're designed to help you sleep by allowing your body to naturally balance blood sugar at night. Can Better Sleep Really Help With Blood Sugar? In this 2007 study, researchers found that sleep loss can lead to impaired glucose metabolism and increases in insulin levels, increasing the risk of developing diabetes. People with sleep disorders, for example, tend to have a higher risk of developing diabetes than people who sleep well every night. Although GlucoTrust does not reveal what ingredients it uses to promote healthy sleep, the supplement can help you sleep better and more efficiently when taken every night.
Overall, GlucoTrust contains a blend of natural ingredients linked to better blood sugar management. However, it's held back by the lack of dosing information - we don't know if GlucoTrust contains 1,000 mg to 6,000 mg of cinnamon extract used in scientific studies, or whether it contains only trace amounts. With the limited dosage and ingredient information disclosed upfront, it's hard to compare GlucoTrust to other top-notch diabetes supplements sold online today.
